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Is your joy attached to your desires?
Our desires are endless and as intrinsic as that is; the problem lies when we attach them to our joy. We are often heard in saying when...

Helina Girma
2 min read


Doubt kills more dreams than failure ever will.
I dare say we all have one thing, if not more, that lingers inside. At times, it’s ready to jump out ...especially with the right...

Helina Girma
2 min read


Self acceptance
A Kodak moment to capture & reflect on... Waiting on my coaching client, I found my self smiling at my reflection on the screen. I must...

Helina Girma
1 min read


Life is never made unbearable by circumstances.
Surely some circumstances can make life unbearable, wouldn’t you agree? What is Dr Frankl trying to communicate with us then? Most...

Helina Girma
2 min read
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